We are in perpetual transition now more than ever. Pleasant transitions tend to be the ones we can control: changing jobs, starting a new relationship, or reaching a milestone. These are often the transitions we’re excited to post about on LinkedIn and share with the people around us. Then there are transitions that hold more mixed feelings: birthdays, changing seasons, holidays, and life milestones. Sometimes we may simply be following the “path” we’ve been sold: go to colle

It's been awhile since I've blogged and had an update for you all. I, too, get caught up in life and work. My attention was pulled in every direction and I was multi-tasking to the point of no return, until COVID-19 hit the U.S. During the transition to work from home, I found myself overwhelmed with the amount of news coming from both the media and my well-informed friends in our group chats. I didn't even know where to start with processing the "stress" I was feeling. I u

The wound is where the light enters you. One of the gifts of divorce and break ups is that it teaches you a whole lot about yourself....You learn how to navigate the 7 Stages of Grief.... Expectations: My linear brain thought it would happen in this order.... Stage 1: Desperate for Answers Stage 2: Denial Stage 3: Bargaining Stage 4: Relapse Stage 5: Anger Stage 6: Initial Acceptance Stage 7: Redirected Hope Reality: What really happened... Stage 1: Desperate for Answers Stag

The idea of divorce didn't exist in my family, it was only people we knew of but no one close to my family ever divorced. Divorce was not a topic that was discussed in the Chinese/Chinese American Community. With no exposure to divorce or how to deal with this , I was shocked by my own divorce back in 2016. I was 29 years old, newly married to my college sweetheart of 10 years living in the heart of Silicon Valley. My life as I knew it was shattered and I was in shock. I r